Whimsical Maunderings: Urban-Warrior Challenge

I am not a runner. The longest distance I have ever run is a mile.

Hurdles and 100m dash for me, thank you.

But I want a challenge -and a big one.

It's a grueling 12.4 Kilometers with 20 challenges thrown in.

Challenges like hurdles, pull-ups, dead weight carries, hood slides, climbing, and more.

The course goes through places of Downtown Springfield that I wouldn't want to run alone, like the mile long underground waterway tunnel.

I'm not going to try to make this year's SUC. I only have 7 weeks to train for it.

But I will be at next year's.

Because it's cold and I have a little one, I've only been training inside.

Here's my routine.

If you're wanting to get some abs, this will do it.

I'm already seeing results, and I haven't been consistent enough to do it every day.

50 jumping jacks

50 crunches

25 leg lifts

50 bicycles

25 squats

15 sumo squats

50 calf raises

180 arm circles

15 push-ups

50 jumping jacks

1 min plank (on elbows)

Anyone interested in making a team and becoming warriors together?

Whimsical Maunderings